Winfried Marten 5000m row
5,000
Meters
28:24.8
Time
2:50.4
Pace
262
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 164 |
June 04, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.8 | 5,000 | 2:50.4 | 71 | 553 | 262 | 24 |
| 5:44.3 | 1,000 | 2:52.1 | 69 | 533 | 51 | 25 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 542 | 52 | 25 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 539 | 52 | 24 |
| 5:54.0 | 4,000 | 2:57.0 | 63 | 528 | 52 | 24 |
| 5:14.4 | 5,000 | 2:37.2 | 90 | 629 | 55 | 25 |
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Workout Graph
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