Winfried Marten 5000m row

5,000

Meters

28:19.9

Time

2:49.9

Pace

261

Calories

Average Watts71
Calories Per Hour552
Stroke Rate24
Stroke Count685
Drag Factor169

September 16, 2026 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:19.9 5,000 2:49.9 71 552 261 24
5:28.9 1,000 2:44.4 79 580 53 25
5:36.0 2,000 2:48.0 74 557 52 24
5:39.0 3,000 2:49.5 72 552 52 25
5:45.1 4,000 2:52.5 68 552 53 23
5:50.8 5,000 2:55.4 65 523 51 24

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Workout Graph

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