Winfried Marten 500m row
500
Meters
2:50.0
Time
2:50.0
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 166 |
October 09, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 550 | 26 | 27 |
| 0:31.8 | 100 | 2:39.0 | 87 | 566 | 5 | 32 |
| 0:26.7 | 200 | 2:13.5 | 147 | 808 | 6 | 31 |
| 0:39.0 | 300 | 3:15.0 | 47 | 461 | 5 | 26 |
| 0:37.1 | 400 | 3:05.5 | 55 | 485 | 5 | 24 |
| 0:35.4 | 500 | 2:57.0 | 63 | 508 | 5 | 25 |
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Workout Graph
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