Winfried Marten 500m row
500
Meters
2:34.3
Time
2:34.3
Pace
29
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 165 |
October 09, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.3 | 500 | 2:34.3 | 95 | 676 | 29 | 27 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:27.2 | 200 | 2:16.0 | 139 | 794 | 6 | 26 |
| 0:37.4 | 300 | 3:07.0 | 54 | 481 | 5 | 22 |
| 0:32.5 | 400 | 2:42.5 | 82 | 664 | 6 | 28 |
| 0:24.9 | 500 | 2:04.5 | 181 | 1012 | 7 | 36 |
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Workout Graph
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