Winfried Marten 3x500m/1:00r row
1,500
Meters
7:37.7
Time
2:32.5
Pace
82
Calories
| Rest Distance | 441 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,941 |
| Overall Time | 10:37.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 170 |
October 20, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 1,500 | 2:32.5 | 99 | 644 | 26 | |
| 2:48.7 | 500 | 2:48.7 | 73 | 554 | 26 | |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 26 | |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 27 | |
| r441 |
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