Winfried Marten 500m row

500

Meters

2:34.3

Time

2:34.3

Pace

28

Calories

Average Watts95
Calories Per Hour653
Stroke Rate25
Stroke Count66
Drag Factor171

October 20, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:34.3 500 2:34.3 95 653 28 25
0:37.6 100 3:08.0 53 478 5 27
0:30.4 200 2:32.0 100 592 5 26
0:27.9 300 2:19.5 129 774 6 24
0:29.5 400 2:27.5 109 732 6 26
0:28.9 500 2:24.5 116 747 6 25

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Workout Graph

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