Winfried Marten 500m row
500
Meters
2:50.3
Time
2:50.3
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 171 |
October 22, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.3 | 500 | 2:50.3 | 71 | 549 | 26 | 25 |
| 0:36.1 | 100 | 3:00.5 | 60 | 498 | 5 | 27 |
| 0:36.0 | 200 | 3:00.0 | 60 | 500 | 5 | 25 |
| 0:36.8 | 300 | 3:04.0 | 56 | 489 | 5 | 24 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 27 |
| 0:30.2 | 500 | 2:31.0 | 102 | 715 | 6 | 26 |
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Workout Graph
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