Winfried Marten 500m row
500
Meters
2:53.4
Time
2:53.4
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 169 |
October 22, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.4 | 500 | 2:53.4 | 67 | 539 | 26 | 26 |
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 5 | 27 |
| 0:35.3 | 200 | 2:56.5 | 64 | 509 | 5 | 26 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 26 |
| 0:32.0 | 400 | 2:40.0 | 85 | 675 | 6 | 26 |
| 0:33.2 | 500 | 2:46.0 | 77 | 542 | 5 | 25 |
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Workout Graph
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