Winfried Marten 20x0:20/0:40r row
1,692m
Meters
6:40.0
Time
1:58.2
Pace
105
Calories
Rest Distance | 2,248m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,940m |
Overall Time | 20:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 31 |
October 19, 2015 21:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,692m | 1:58.2 | 212 | 1029 | 31 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 33 | |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 30 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 30 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | |
r2,248m |