Winfried Marten 4:00 row
822
Meters
4:00.0
Time
2:25.9
Pace
44
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
October 19, 2015 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 44 | 28 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 27 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 30 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 29 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 29 |