Winfried Marten 4:00 row
822m
Meters
4:00.0
Time
2:25.9
Pace
44
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 28 |
October 19, 2015 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 822m | 2:25.9 | 112 | 687 | 28 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 27 |
2:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
3:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
4:00.0 | 200m | 2:30.0 | 104 | 656 | 29 |