Winfried Marten 4:00 row

822m

Meters

4:00.0

Time

2:25.9

Pace

44

Calories

Average Watts112
Calories Per Hour687
Stroke Rate28

October 19, 2015 21:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 822m 2:25.9 112 687 28
1:00.0 196m 2:33.0 98 635 27
2:00.0 212m 2:21.5 124 725 30
3:00.0 215m 2:19.5 129 743 29
4:00.0 200m 2:30.0 104 656 29