Winfried Marten 4:00 row
812m
Meters
4:00.0
Time
2:27.7
Pace
44
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
November 13, 2015 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 30 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 31 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 31 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 |