Winfried Marten 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
113
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
November 20, 2015 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 30 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 23 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 32 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 36 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |