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Winfried Marten 20x0:20/0:40r row

1,721m

Meters

6:40.0

Time

1:56.2

Pace

108

Calories

Rest Distance2,076m
Rest Time13:20.0
Overall Distance3,797m
Overall Time20:00.0
Average Watts223
Calories Per Hour1067
Stroke Rate35
Drag Factor106

November 30, 2015 21:41:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,721m 1:56.2 223 1067 35
0:20.0 80m 2:05.0 179 916 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 92m 1:48.6 273 1237 39
0:20.0 84m 1:59.0 207 1013 33
0:20.0 95m 1:45.2 300 1332 39
0:20.0 82m 2:01.9 193 964 33
0:20.0 84m 1:59.0 207 1013 33
0:20.0 84m 1:59.0 207 1013 33
0:20.0 84m 1:59.0 207 1013 33
0:20.0 86m 1:56.2 223 1066 33
0:20.0 96m 1:44.1 310 1365 42
0:20.0 83m 2:00.4 200 988 33
0:20.0 89m 1:52.3 247 1149 39
0:20.0 81m 2:03.4 186 940 33
0:20.0 82m 2:01.9 193 964 33
0:20.0 91m 1:49.8 264 1207 39
0:20.0 82m 2:01.9 193 964 33
0:20.0 86m 1:56.2 223 1066 36
0:20.0 90m 1:51.1 255 1178 39
r2,076m