Winfried Marten 20x0:20/0:40r row
1,782m
Meters
6:40.0
Time
1:52.2
Pace
122
Calories
Rest Distance | 2,029m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 3,811m |
Overall Time | 20:00.0 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 39 |
Drag Factor | 105 |
December 14, 2015 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,782m | 1:52.2 | 248 | 1152 | 39 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | |
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 39 | |
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 45 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 36 | |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 39 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 39 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
0:20.0 | 89m | 1:52.3 | 247 | 1149 | 39 | |
r2,029m |