Winfried Marten 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
January 18, 2016 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 32 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 27 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 24 |