Winfried Marten 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 29, 2016 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 854 | 60 | 27 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 33 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 31 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 26 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 24 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 25 |