Winfried Marten 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
February 12, 2016 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 60 | 24 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 12 | 30 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 12 | 24 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 12 | 23 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 23 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 24 |