Winfried Marten 1000m row
1,000
Meters
4:17.0
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
February 16, 2016 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.0 | 1,000 | 2:08.5 | 165 | 826 | 59 | 24 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 25 |
| 0:50.7 | 600 | 2:06.7 | 172 | 852 | 12 | 25 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 22 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 25 |