Winfried Marten 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
February 17, 2016 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 55 | 27 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 31 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 27 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 26 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 11 | 26 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 11 | 26 |