Winfried Marten 5000m row
5,000m
Meters
24:06.2
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
June 11, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,000m | 2:24.6 | 116 | 698 | 22 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 25 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 23 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 21 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 20 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 22 |