Winfried Marten 4:00 row
432m
Meters
4:00.0
Time
4:37.7
Pace
22
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 20 |
| Drag Factor | 77 |
August 15, 2016 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 432m | 4:37.7 | 16 | 356 | 20 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 25 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 23 |
| 3:00.0 | 100m | 5:00.0 | 13 | 344 | 21 |
| 4:00.0 | 91m | 5:29.6 | 10 | 333 | 13 |