Winfried Marten 4:00 row
438m
Meters
4:00.0
Time
4:33.9
Pace
44
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
August 15, 2016 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 438m | 4:33.9 | 17 | 358 | 22 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 24 |
| 2:00.0 | 92m | 5:26.0 | 10 | 334 | 19 |
| 3:00.0 | 102m | 4:54.1 | 14 | 347 | 21 |
| 4:00.0 | 126m | 3:58.0 | 26 | 389 | 25 |