Winfried Marten 4:00 row
172m
Meters
4:00.0
Time
11:37.6
Pace
29
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 15 |
| Drag Factor | 183 |
October 01, 2016 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 172m | 11:37.6 | 1 | 303 | 15 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 18 |
| 2:00.0 | 65m | 7:41.5 | 4 | 312 | 12 |
| 3:00.0 | 3m | 2:46:40.0 | 0 | 300 | |
| 4:00.0 |