Winfried Marten 5000m row
5,000
Meters
26:34.5
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
January 29, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.5 | 5,000 | 2:39.4 | 86 | 597 | 25 |
| 5:33.5 | 1,000 | 2:46.7 | 75 | 559 | 28 |
| 5:28.3 | 2,000 | 2:44.1 | 79 | 572 | 26 |
| 5:22.0 | 3,000 | 2:41.0 | 84 | 588 | 25 |
| 5:13.1 | 4,000 | 2:36.5 | 91 | 613 | 24 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 23 |