Winfried Marten 5000m row
5,000m
Meters
24:12.8
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
February 18, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.8 | 5,000m | 2:25.2 | 114 | 692 | 26 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 28 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 28 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 27 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 26 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 24 |