Winfried Marten 5000m row
5,000m
Meters
23:56.1
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
February 19, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 5,000m | 2:23.6 | 118 | 706 | 23 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 29 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 22 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 22 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 22 |