Winfried Marten 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
March 18, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 56 | 29 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 35 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 32 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 28 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 27 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 27 |