Winfried Marten 5000m row
5,000m
Meters
24:03.4
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
March 19, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.4 | 5,000m | 2:24.3 | 116 | 700 | 24 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 29 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 24 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 24 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 23 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 22 |