Winfried Marten 5000m row
5,000m
Meters
23:17.1
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
April 01, 2017 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 26 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 30 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 28 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 27 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 25 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 24 |