Winfried Marten 1000m row
1,000
Meters
4:24.1
Time
2:12.0
Pace
57
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
April 01, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 776 | 57 | 30 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 38 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 33 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 29 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 26 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 26 |