Winfried Marten 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 02, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 794 | 58 | 26 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 26 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 27 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 26 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 26 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 29 |