Winfried Marten 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
April 02, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 26 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 |