Winfried Marten 5000m row
5,000m
Meters
25:12.7
Time
2:31.2
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
April 15, 2017 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,000m | 2:31.2 | 101 | 647 | 25 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 28 |
| 5:12.1 | 2,000m | 2:36.0 | 92 | 616 | 25 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 25 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 25 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 |