Winfried Marten 1000m row
1,000
Meters
6:04.5
Time
3:02.2
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Drag Factor | 84 |
March 11, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,000 | 3:02.2 | 58 | 493 | 50 | 25 |
| 1:17.3 | 200 | 3:13.2 | 48 | 465 | 10 | 25 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 26 |
| 1:12.8 | 600 | 3:02.0 | 58 | 494 | 10 | 26 |
| 1:12.9 | 800 | 3:02.2 | 58 | 493 | 10 | 26 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 513 | 10 | 26 |