Winfried Marten 500m row
500m
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
April 30, 2018 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 26 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 33 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 26 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 24 |
| 0:32.1 | 400m | 2:40.5 | 85 | 591 | 24 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 23 |