Winfried Marten 500m row
500m
Meters
2:56.8
Time
2:56.8
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
June 29, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 29 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 33 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 29 |
| 0:35.0 | 300m | 2:55.0 | 65 | 524 | 29 |
| 0:35.3 | 400m | 2:56.5 | 64 | 519 | 29 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 27 |