Winfried Marten 500m row
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
| Drag Factor | 84 |
July 29, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 32 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 35 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 33 |
| 0:33.4 | 300m | 2:47.0 | 75 | 558 | 32 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 31 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 31 |