Winfried Marten 500m row
500m
Meters
3:03.3
Time
3:03.3
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
September 24, 2018 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 500m | 3:03.3 | 57 | 495 | 25 |
| 0:39.0 | 100m | 3:15.0 | 47 | 462 | 28 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 27 |
| 0:36.4 | 300m | 3:02.0 | 58 | 499 | 25 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 23 |
| 0:35.9 | 500m | 2:59.5 | 61 | 508 | 25 |