Winfried Marten 3:11 row
342m
Meters
3:11.9
Time
4:40.5
Pace
16
Calories
Average Watts | 16 |
---|---|
Calories Per Hour | 354 |
Stroke Rate | 21 |
Drag Factor | 151 |
February 02, 2019 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:11.9 | 342m | 4:40.5 | 16 | 354 | 21 |
1:00.0 | 79m | 6:19.7 | 6 | 321 | 24 |
2:00.0 | 104m | 4:48.4 | 15 | 350 | 20 |
3:00.0 | 134m | 3:43.8 | 31 | 407 | 20 |
3:11.9 | 26m | 3:48.8 | 29 | 400 | 20 |