Winfried Marten 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Drag Factor | 183 |
February 16, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 21 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 23 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 23 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 21 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 21 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 19 |