Winfried Marten 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 183 |
February 18, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 24 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 28 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 23 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |