Winfried Marten 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Drag Factor | 184 |
February 19, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 25 | 25 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 5 | 29 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 25 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 5 | 24 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 5 | 26 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 24 |