Winfried Marten 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 184 |
February 21, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 25 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 24 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 21 |