Winfried Marten 500m row
500
Meters
2:40.0
Time
2:40.0
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Drag Factor | 192 |
February 28, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 500 | 2:40.0 | 85 | 562 | 25 | 25 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 27 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 27 |
| 0:29.9 | 300 | 2:29.5 | 105 | 602 | 5 | 24 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 26 |