Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 182 |
March 01, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 22 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 21 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 19 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 25 |