Winfried Marten 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 180 |
March 07, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 24 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 29 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 23 |