Winfried Marten 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 182 |
March 20, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 21 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 20 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 20 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 20 |