Winfried Marten 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 16, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 601 | 25 | 25 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 25 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 28 |