Winfried Marten 500m row
500m
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 16, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 25 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 25 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 26 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 |