Winfried Marten 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
26
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 16, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 593 | 26 | 24 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 24 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 24 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 24 |
| 0:33.4 | 400 | 2:47.0 | 75 | 538 | 5 | 22 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 30 |