Winfried Marten 5000m row
5,000m
Meters
25:19.3
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 11, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.3 | 5,000m | 2:31.9 | 100 | 643 | 28 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 29 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 28 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 28 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 29 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 28 |