Winfried Marten 5000m row
5,000m
Meters
25:00.7
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
December 19, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 5,000m | 2:30.0 | 104 | 656 | 30 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 30 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 30 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 30 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 31 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 31 |